Quality Checklist Of Any Martial Art
This list will help you focus your training on important elements and qualities for any martial art
We wrote this checklist just to sum up some basic qualities that are reviewed in the project, and to organize them in a way that will make it easier to understand the big picture and the small details.
This part is a 2.0 content page, so that we can exchange ideas not only in forums and contact forms...
Read about Mental Training in a Martial Art
1. Fighting spirit
4. Calm emotion control
5. Concentrated thought control
6. Mental endurance
Read about Physical Training in a Martial Art
6. Physical endurance
Read about Martial Arts Techniques
1. Confidence in execution
6. Techno tactic - correct use of technique according to the situation
7. Behavior - correct use of technique according to the situation.
8. Over committing
9. Use of faking
10. No blinking or turning of the head
11. Correct guard position
12. Good execution of technique
13. Squared to the opponent
Just to sum things up
This checklist represents quality components - and like making a cake which ever components we put in and, depending on the quantity of each one ,so is the outcome; In our case -
The kind of fighter or warrior produced
The process is simple:
We understand the C-S-T-T – and define our goals and end results To understand The theory
We define the qualities we want to develop in ourselves in order to achieve our goals, the system or method. You may use this list to get some ideas…and also use the following links to understand more about each component
A lot of Hard, but Efficient, WORK!!
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