Martial Arts Conditioning

Martial art conditioning – Learn how to improve this quality in any martial arts…

Martial arts conditioning is a quality which practitioners aim to improve, but what is this quality and concept which is so commonly used and trained by martial artists?

We know it is some what semantic, however as discussed in the Home page our goals should be clear and so should the martial art training system for achieving them.

Elements of martial art conditioning:

This quality is comprised of two elements:

• Physical conditioning - which is comprised of

1. Stamina

2.Physical endurance (comming soon...)

• Mental conditioning: comprised of

1. Mental Endurance

2. Fighting spirit

3. Fearlessness.

Visit the links above and you will have a thorough and deep understanding of how to achieve the martial art conditioning which is right for you

Other references for quality martial arts training and thinking are

Martial arts development

And

Sparring in the martial arts

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